We are lucky and blessed to be born at the present Time. The Time at present is charged with energy for Positive Observance and Learning and Treading into the Depths of Nature. The Depths of Nature is the Journey Inside our Own Selves!!

The external Nature is a great Inspiration! This is the reason we are advised to take a deep breath. In other words, we drink-in Nature and assimilate it by the power of our Receptivity.

Great Yogis call this as Pranayam!

In this process, what is thrown out is positive thoughts filled with love and compassion and feeling of Oneness in the entire cosmos!

This is the Secret of all breathing exercises. We have to drink-in Nature with awareness putting all our sense organs together. By this action, all impurities inside the human body is burnt instantly and pure energy is created which flows through our Nervous System to the Brain.

The Brain after receiving this pure energy from the Cosmos functions with Renewed Power and all Creativity is unleashed!!