As we proceed analyzing our thoughts and actions and the consequent results, our Mind is energized and jumps to an action mode! The cells in the brain are activated! The cells develop the capability of multi-tasking or the thought process happens continuously. There are definite changes visible in the face, character and the body. Since the brain is an all important part of the nervous system, the thought process has a definite and powerful impact on the individual as a whole. The secretions of the various glands in the body get altered!

Therefore, consumption of different types of food affects the working of these glands and their balance is affected. This fact throws light on the importance of the thought process and the intake of food.

Fine tuning of the brain is therefore possible by disciplining the input of thoughts into the brain and consuming ideal food!!